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At Samtva, we believe that true wellness comes from a balanced approach to health that supports every aspect of your well-being. With personalized consultations led by Ishita Lote, a dedicated wellness counselor and nutrition expert, our services are designed to empower you on your journey to optimal health.
From targeted nutrition plans to holistic wellness practices, each consultation is tailored to meet your unique needs, whether you're seeking weight management, hormonal balance, or improved heart health.
Explore our range of health management consultations below and discover how Saamtva can support you in achieving a healthier, more fulfilling life.
Health Consultation Services
Health Consultation Services
Fertility, Pregnancy, and Postpartum Nutrition
Child Nutrition
Menopause Management
Anti-Aging & Longevity
Cardiac Health
Weight Management
Diabetes Management
Gut Health
PCOS & Hormonal Health Management
Fatty Liver Management
Detoxification
Skin and Hair Health
Healthy Recipes
Healthy Recipes
Oil-free Recipes
Gulten-free Recipes
Vegan Recipes
Pregnancy Friendly Recipes
Heart Healthy Recipes
Diabetes Friendly Recipes
More Details
Yoga & Fitness
Yoga & Fitness
Hatha Yoga
Yoga Nidra (Yogic Sleep)
Prenatal and Postnatal Yoga
Ayurvedic Yoga
Mindfulness and Meditation Sessions
More Details
Interested in a more Customized Package?
Interested in a more Customized Package?
Let's Connect and work something just for you!
Let's Connect and work something just for you!
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