Granola

Ingredients (For 1 Serving - Approx. 1/2 Cup Granola):

• Gluten-free rolled oats: 1/2 cup (50 g)

• Chopped nuts (e.g., almonds, walnuts, cashews): 2 tbsp

• Seeds (e.g., sunflower seeds, pumpkin seeds, chia seeds): 1 tbsp

• Dried fruit (e.g., raisins, figs): 1 tbsp (optional)

• Coconut flakes: 1 tbsp (optional)

• Maple syrup or agave syrup: 1 tbsp

• Coconut oil (optional for crispiness): 1 tsp (can skip for oil-free)

• Vanilla extract: 1/4 tsp

• Cinnamon powder: 1/4 tsp

• Salt: A pinch

Serving Size:

1 serving (approximately 1/2 cup granola)

Method:

1. Preheat the Oven:

   • Preheat your oven to 160°C (320°F). Line a baking sheet with parchment paper.

2. Mix the Dry Ingredients:

   • In a mixing bowl, combine gluten-free oats, chopped nuts, seeds, coconut flakes (if using), cinnamon powder, and salt.

3. Add the Wet Ingredients:

   • In a small bowl, mix maple syrup, vanilla extract, and coconut oil (if using). Pour over the dry ingredients and mix well to coat everything evenly.

4. Bake the Granola:

   • Spread the mixture evenly on the prepared baking sheet.

   • Bake for 15-20 minutes, stirring halfway through, until golden brown. Keep an eye on it to prevent burning.

5. Cool and Add Dried Fruit:

   • Remove from the oven and let cool completely on the baking sheet. The granola will crisp up as it cools. Add dried fruit if using.

6. Store and Serve:

   • Store the granola in an airtight container at room temperature for up to 2 weeks. Serve with plant-based milk, yogurt, or enjoy as a snack.

Nutritional Information (Per Serving - 1/2 Cup):

• Calories: 200 kcal

• Carbohydrates: 28 g

• Protein: 5 g

• Fat: 8 g