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Ingredients (For Approx. 1 Cup - Serves 8, 2 tbsp per serving):
Ingredients (For Approx. 1 Cup - Serves 8, 2 tbsp per serving):
Silken tofu: 1 cup (about 150 g)
Cashews: 2 tbsp, soaked in hot water for 10 minutes (optional for extra creaminess)
Lemon juice: 1 tbsp
Dijon mustard: 1 tsp (or regular mustard)
Apple cider vinegar: 1 tsp
Garlic powder: 1/2 tsp
Salt: 1/4 tsp (adjust to taste)
Aquafaba (chickpea water): 2 tbsp (optional for fluffiness)
Black pepper or white pepper: A pinch (optional)
Method:
Method:
Prepare the Cashews (Optional):
Drain the soaked cashews and set aside. If you're skipping cashews, move to the next step.
Blend Ingredients:
In a blender or food processor, combine silken tofu, cashews (if using), lemon juice, Dijon mustard, apple cider vinegar, garlic powder, salt, and aquafaba (if using). Blend until smooth and creamy.
Adjust Consistency:
Check the consistency and taste. If too thick, add a teaspoon of water at a time and blend until you reach the desired texture.
Store:
Transfer the mayo into an airtight container and refrigerate for at least 1 hour to thicken further and enhance flavors.
Serve:
Use this healthy oil-free vegan mayo as a spread, dip, or salad dressing.
Nutritional Information (Per 2 tbsp Serving):
Nutritional Information (Per 2 tbsp Serving):
Calories: 20 kcal
Carbohydrates: 1 g
Protein: 2 g
Fat: 0.8 g
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